{"id":112,"date":"2019-07-05T14:04:31","date_gmt":"2019-07-05T21:04:31","guid":{"rendered":"https:\/\/wasnap-ed.org\/live-well\/?page_id=112"},"modified":"2024-12-03T11:12:51","modified_gmt":"2024-12-03T19:12:51","slug":"cooking-safety","status":"publish","type":"page","link":"https:\/\/wasnap-ed.org\/live-well\/cook\/cooking-safety\/","title":{"rendered":"Cooking Safety"},"content":{"rendered":"<div class=\"wsu-hero wsu-width--full wsu-pattern--wsu-light-radial-left  wsu-hero--size-small \">\n\t\n\t<div class=\"wsu-image-frame wsu-image-frame--fill\">\n\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/wp-snaped\/uploads\/sites\/3\/2019\/08\/cooking-safety-banner.jpg\"\n\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/wp-snaped\/uploads\/sites\/3\/2019\/08\/cooking-safety-banner.jpg 1920w, https:\/\/wpcdn.web.wsu.edu\/wp-snaped\/uploads\/sites\/3\/2019\/08\/cooking-safety-banner.jpg 600w, https:\/\/wpcdn.web.wsu.edu\/wp-snaped\/uploads\/sites\/3\/2019\/08\/cooking-safety-banner.jpg 1024w, https:\/\/wpcdn.web.wsu.edu\/wp-snaped\/uploads\/sites\/3\/2019\/08\/cooking-safety-banner.jpg 768w, https:\/\/wpcdn.web.wsu.edu\/wp-snaped\/uploads\/sites\/3\/2019\/08\/cooking-safety-banner.jpg 1536w\"\n\t\tsizes=\"(max-width: 1920px) 100vw, 1920px\"\n\t\talt=\"Two pieces of chicken in a baking dish, one with a meat thermometer.\"\n\t\tstyle=\"object-position: 50% 50%\"\n\t\t\/>\n<\/div>\n\n\t<div class=\"wsu-overlay wsu-pattern-after wsu-overlay--none wsu-pattern--none\"><\/div>\n\t<div class=\"wsu-hero__content\">\n\t\t<div class=\"wsu-hero__caption\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n<div class=\"breadcrumbs\" typeof=\"BreadcrumbList\" vocab=\"https:\/\/schema.org\/\">\r\n\t<!-- Breadcrumb NavXT 7.2.0 -->\n<span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" title=\"Go to SNAP-Ed Home.\" href=\"https:\/\/wasnap-ed.org\/\" class=\"main-home\" ><span property=\"name\">SNAP-Ed<\/a><meta property=\"position\" content=\"1\"><\/span> &gt; <span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" title=\"Go to Live Well.\" href=\"https:\/\/wasnap-ed.org\/live-well\" class=\"home\" ><span property=\"name\">Live Well<\/span><\/a><meta property=\"position\" content=\"2\"><\/span> &gt; <span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" title=\"Go to News.\" href=\"https:\/\/wasnap-ed.org\/live-well\/news\/\" class=\"post-root post post-post\" aria-current=\"page\"><span property=\"name\">News<\/span><\/a><meta property=\"position\" content=\"3\"><\/span><\/div><header class=\"wsu-article-header \">\r\n\t<h1 class=\"wsu-article-header__title\">\r\n\t\tCooking Safety\t<\/h1>\r\n\t\t<\/header>\r\n\n\n<div class=\"wsu-row wsu-row--single\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<h2 class=\"wp-block-heading\">Steps to keeping food safe<\/h2>\n\n\n\n<p>Every year millions of people become sick from food-borne illnesses. This may sound scary, but there are simple steps you can take to keep you and your family safe.<\/p>\n\n\n\n<p>Follow these 4 steps to keep food safe to eat.<\/p>\n\n\n\n<ul>\n<li><strong>Clean<\/strong>: Wash hands, counter tops and cutting boards often.<\/li>\n\n\n\n<li><strong>Separate<\/strong>: Do not &#8220;cross-Contaminate&#8221;. Use a separate cutting board for raw meat.<\/li>\n\n\n\n<li><strong>Cook<\/strong>: Cook to the right temperature and use a food thermometer.<\/li>\n\n\n\n<li><strong>Chill<\/strong>: Put food away in the refrigerator right away.&nbsp; Do not let food sit out on the counter.<\/li>\n<\/ul>\n\n\n\n<p>More details about how to keep you and your family safe at Choose MyPlate: <a href=\"https:\/\/www.foodsafety.gov\/keep-food-safe\/4-steps-to-food-safety\">4 Steps to Food Safety (English)<\/a>&nbsp;| <a href=\"https:\/\/espanol.foodsafety.gov\/seguridad-de-los-alimentos-mfv6\/4-pasos-para-la-seguridad-alimentaria\">4 Steps to Food Safety (Spanish)<\/a><\/p>\n\n\n\n<p>Bacteria, virus or fungus can grow on food and make it unsafe to eat. There are some foods grow very quickly on.<\/p>\n\n\n\n<p>Some are listed here:<\/p>\n\n\n\n<ul>\n<li>Milk and milk products<\/li>\n\n\n\n<li>Cooked rice or beans<\/li>\n\n\n\n<li>Raw eggs<\/li>\n\n\n\n<li>Lemons, sliced melons<\/li>\n\n\n\n<li>Meat, beef, pork, lamb, poultry, fish<\/li>\n\n\n\n<li>Baked or boiled potatoes<\/li>\n<\/ul>\n\n\n\n<p>Cooking in batches and saving leftovers can be a helpful way to save time, money, and food waste. Making sure your leftovers are stored safely helps to prevent food poisoning and keeps mealtime safe.<\/p>\n\n\n\n<p>Learn more about how to keep leftovers safe and ready to enjoy.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/leftovers-and-food-safety\">Leftovers and Food Safety (English)<\/a> <\/p>\n\n<\/div>\r\n\n<\/div>\n\n<div class=\"wsu-row wsu-row--single\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<h2 class=\"wp-block-heading\">Have you or someone you know had a food-borne illness?<\/h2>\n\n\n\n<p>Getting sick from unsafe food is no fun. It might feel like the flu, but it is caused by bacteria in your food.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Symptoms<\/h3>\n\n\n\n<p>Look for these symptoms:<\/p>\n\n\n\n<ul>\n<li>Nausea<\/li>\n\n\n\n<li>Diarrhea<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Vomiting<\/li>\n\n\n\n<li>Stomach Cramping<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">People most at risk<\/h3>\n\n\n\n<p>These people need to be extra careful to make sure that their food is safe to eat.<\/p>\n\n\n\n<ul>\n<li>Babies and preschool-age children<\/li>\n\n\n\n<li>Pregnant women<\/li>\n\n\n\n<li>Elderly people<\/li>\n\n\n\n<li>People who are ill<\/li>\n\n\n\n<li>People taking certain medicine<\/li>\n<\/ul>\n\n<\/div>\r\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Steps to keeping food safe Every year millions of people become sick from food-borne illnesses. This may sound scary, but there are simple steps you can take to keep you and your family safe. Follow&amp;hellip;<\/p>\n","protected":false},"author":0,"featured_media":884,"parent":106,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_expiration_date":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/pages\/112"}],"collection":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":4,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/pages\/112\/revisions"}],"predecessor-version":[{"id":4555,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/pages\/112\/revisions\/4555"}],"up":[{"embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/pages\/106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/media\/884"}],"wp:attachment":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}