{"id":3124,"date":"2022-01-13T08:51:05","date_gmt":"2022-01-13T16:51:05","guid":{"rendered":"https:\/\/wasnap-ed.org\/live-well\/?p=3124"},"modified":"2024-12-04T07:04:14","modified_gmt":"2024-12-04T15:04:14","slug":"peanut-butter-sauce","status":"publish","type":"post","link":"https:\/\/wasnap-ed.org\/live-well\/peanut-butter-sauce\/","title":{"rendered":"Peanut Butter Sauce","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"
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Prep time<\/strong>: 5 minutes | Cook time:<\/strong> 5 minutes | Servings<\/strong>: 12<\/p>\n\n<\/div>\r\n\n<\/div>\n\n

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Ingredients<\/h2>\n\n\n\n
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  • 1 cup Peanut Butter creamy<\/li>\n\n\n\n
  • 2 tablespoons Tamari (low-sodium) OR 2 tablespoons Soy Sauce (low-sodium)<\/li>\n\n\n\n
  • 2 tablespoons Agave Syrup OR 2 tablespoons honey<\/li>\n\n\n\n
  • 1 tablespoon Chili Garlic Sauce<\/li>\n\n\n\n
  • 4 tablespoons Lime Juice<\/li>\n\n\n\n
  • 1\/2 cup Water<\/li>\n<\/ul>\n\n<\/div>\r\n\n\n
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    Live Well Tips<\/h3>\n\n\n\n
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    • This dish originates from Indonesia and is a favorite condiment of many cultures around the world.<\/li>\n\n\n\n
    • Peanuts are high in protein, fiber, vitamins and minerals.<\/li>\n\n\n\n
    • Replace garlic chili sauce with Sriracha or any other hot sauce you enjoy!<\/li>\n<\/ul>\n\n<\/div>\r\n\n<\/div>\n\n
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      Directions<\/h2>\n\n\n\n
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      1. Wash hands with soap and water.<\/li>\n\n\n\n
      2. Combine ingredients in a saucepan over low-medium heat.<\/li>\n\n\n\n
      3. Stir mixture well and heat until warm.<\/li>\n\n\n\n
      4. Taste for salt and acidity \u2013 add more lime and\/or tamari to adjust. Thin with water as needed to reach desired consistency.<\/li>\n<\/ol>\n\n<\/div>\r\n\n<\/div>\n\n
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        Cook Together! Making Recipe with Kids<\/h3>\n\n\n\n

        This quick and easy sauce is perfect to mix up with the kids! Use it for dipping spring rolls or veggies your child loves.<\/p>\n\n<\/div>\r\n\n<\/div>\n\n

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        Easy Tasks<\/h4>\n\n\n\n
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        • Gather ingredients and equipment<\/li>\n<\/ul>\n\n<\/div>\r\n\n\n
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          Intermediate Tasks<\/h4>\n\n\n\n
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          • Juice limes<\/li>\n\n\n\n
          • Measure and place all ingredients into saucepan<\/li>\n<\/ul>\n\n<\/div>\r\n\n\n
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            Difficult Tasks<\/h4>\n\n\n\n
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            • Cut limes in half<\/li>\n\n\n\n
            • Mix ingredients on stovetop<\/li>\n<\/ul>\n\n<\/div>\r\n\n<\/div>\n\n
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              Nutrition Facts<\/h2>\n\n\n\n

              Serving size 2 tablespoons: Calories\u2013140; Protein\u20135g; Carbohydrate\u20138g; Total Fat\u201311g; Saturated Fat\u20132g; Cholesterol\u2013N\/A; Fiber\u20131g; Sodium\u2013200mg; Vitamin C\u2013N\/A; Vitamin A\u2013N\/A; Iron\u2013N\/A; Calcium\u2013N\/A<\/p>\n\n\n\n

              Adapted from Shauna Schultz, RD, Nevada County Public Health<\/em><\/p>\n\n<\/div>\r\n\n<\/div>","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"

              A delicious Indonesian dipping sauce. Total time: 10 minutes | Servings: 12<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":0,"featured_media":3261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_external_link":"","_expiration_date":""},"categories":[14,21,29,6,8],"tags":[],"gt_translate_keys":[{"key":"link","format":"url"}],"_links":{"self":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/posts\/3124"}],"collection":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/comments?post=3124"}],"version-history":[{"count":3,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/posts\/3124\/revisions"}],"predecessor-version":[{"id":4641,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/posts\/3124\/revisions\/4641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/media\/3261"}],"wp:attachment":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/media?parent=3124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/categories?post=3124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/tags?post=3124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}