{"id":4855,"date":"2025-06-02T14:29:59","date_gmt":"2025-06-02T21:29:59","guid":{"rendered":"https:\/\/wasnap-ed.org\/live-well\/?p=4855"},"modified":"2025-06-25T13:40:59","modified_gmt":"2025-06-25T20:40:59","slug":"chicken-pot-pie","status":"publish","type":"post","link":"https:\/\/wasnap-ed.org\/live-well\/chicken-pot-pie\/","title":{"rendered":"Chicken Pot Pie","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"
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Prep time<\/strong>: 25 minutes | Cooking time<\/strong>: 30 minutes | Servings<\/strong>: 6<\/p>\n\n<\/div>\r\n\n<\/div>\n\n

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Ingredients<\/h2>\n\n\n\n
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  • 1 2 \/3 cups f rozen mixed vegetables, thawed<\/li>\n\n\n\n
  • 1 cup cooked chicken, diced<\/li>\n\n\n\n
  • 1 can (10.75 ounces) condensed cream of chicken soup, reduced-sodium<\/li>\n\n\n\n
  • 1 cup baking mix, reduced-fat<\/li>\n\n\n\n
  • 1\/2 cup milk, fat-free<\/li>\n\n\n\n
  • 1 egg<\/li>\n<\/ul>\n\n<\/div>\r\n\n\n
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    \r\n\t\t\t\t\t\t\tFind Your Healthy Tips\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\n\n
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    • Any frozen veggies you have on hand will work (try a mix of peas, carrots, and green beans).<\/li>\n\n\n\n
    • Leftover chicken helps this chicken pot pie come together quickly.<\/li>\n<\/ul>\n\n\t\t\t<\/span>\r\n\t\t\t\t\t<\/div>\r\n\t<\/article>\n<\/div>\r\n\n<\/div>\n\n
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      Directions<\/h2>\n\n\n\n
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      1. Preheat oven to 400\u00b0F.<\/li>\n\n\n\n
      2. Mix vegetables, chicken, and soup in ungreased, 9-inch pie plate.<\/li>\n\n\n\n
      3. Stir baking mix, milk, and egg in a mixing bowl with fork until blended. Pour over vegetables and chicken in pie plate.<\/li>\n\n\n\n
      4. Bake for 30 minutes or until golden brown.<\/li>\n\n\n\n
      5. Let cool for 5 minutes and serve.<\/li>\n<\/ol>\n\n<\/div>\r\n\n<\/div>\n\n
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        Nutrition Facts<\/h2>\n\n\n\n

        Serving Size\u20131\/ 6 of recipe; Calories\u2013189; Protein\u201313g; Carbohydrate\u201326g; Total Fat\u20134g; Saturated Fat\u20131g; Cholesterol\u201355mg; Fiber \u20133g; Sodium\u2013716 mg; Vitamin C\u20132mg; Iron\u20132mg; Calcium\u201386mg<\/p>\n\n\n\n

        Adapted from MyPlate.gov<\/em><\/p>\n\n<\/div>\r\n\n<\/div>","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"

        Comfort food made heartier than ever with extra veggies.
        \nTotal time: 45 minutes | Servings: 6<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":5,"featured_media":4835,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_external_link":"","_expiration_date":""},"categories":[1,48],"tags":[],"gt_translate_keys":[{"key":"link","format":"url"}],"_links":{"self":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/posts\/4855"}],"collection":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/comments?post=4855"}],"version-history":[{"count":11,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/posts\/4855\/revisions"}],"predecessor-version":[{"id":4936,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/posts\/4855\/revisions\/4936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/media\/4835"}],"wp:attachment":[{"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/media?parent=4855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/categories?post=4855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wasnap-ed.org\/live-well\/wp-json\/wp\/v2\/tags?post=4855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}