Skip to main content Skip to navigation
Choose Health, Food, Fun & Fitness (CHFFF/CHAT)

Choose Health, Food, Fun & Fitness (CHFFF/CHAT)

Introduction to the Curriculum

The goal of Choose Health: Food, Fun, and Fitness (CHFFF) is to engage youth in activities that encourage healthy eating and active play. The Choose Health behavior goals are:

  • Replace sweetened drinks with low-fat milk and water.
  • Eat more vegetables and fruit
  • Eat fewer high-fat and high-sugar foods and more nutrient rich and high-fiber foods.
  • Eat only as often and as much as needed to satisfy hunger
  • Play actively 60 minutes a day
  • Limit screen time to two hours or less a day

The CHFFF curriculum uses experiential learning to teach healthy eating and active play, and was written using the “4A” dialogue approach for more effective retention and application of information and skills.  Each lesson includes an Anchor that connects learners experience or interests, some new information to Add, a chance to Apply this new information interactively, and an Away, a goal setting challenge for the learner to use the new information in their daily lives. Each lesson also includes interactive nutrition activities, food preparation, active games, and a family newsletter.

Resources have been developed to help educators plan programming using CHFFF in their communities.  An overviews is available and lesson assessment tools have been developed for all lessons.


Curriculum Trainings

Live (upcoming)


Date: May 14-16, 2019
Location: Toppenish, WA

Registration closes May 6, 2019.
You will receive confirmation for attendance.

No items match your selection. Please try broadening your search or removing some of your applied filters.

Lesson Assessment Tools

Additional Resources & Downloads

Lessons & Handouts


Posters & Materials

Order Curricilum