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Live Well Plan, Cook, Eat, Move. Supporting families across the state of Washington to make healthy changes in their homes and neighborhoods.

Live Well

Monthly Gardening Newsletter!

Learn how to grow a new fruit or vegetable every month this spring and summer. This month: tomatoes!

Stay Healthy During COVID-19

Learn tips about hand washing, shopping for food, and food safety.

I’m Looking For. . .

Potato Salad

Rainbow Black Bean Salad

Video How To: Rainbow Fruit Salad


Department of Social and Health Services
Department of Health
Spokane Regional Health District
Washington State University Extension