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- Curry Carrot and White Bean Spread (PDF) | Spanish (PDF)
- Greens with Carrots (PDF) | Spanish (PDF)
- Kale and Parsnips (PDF) | Spanish (PDF)
- Ratatouille (PDF) | Spanish (PDF)
- Red Beet and Apple Salad (PDF) | Spanish (PDF)
- Smart Slaw (PDF) | Spanish (PDF)
- Steamed Vegetables (PDF) | Spanish (PDF)
- Strawberry Spinach Salad (PDF) | Spanish (PDF)
- Washing Lettuce (PDF) | Spanish (PDF)
Kid-tested Fruits and Veggies
- Asian Beef Noodles (PDF) | Spanish (PDF)
- Confetti Salad (PDF) | Spanish (PDF)
- Crunchy Burritos (PDF) | Spanish (PDF)
- Fruit Parfait (PDF) | Spanish (PDF)
- Garlic Mashed Potatoes and Greens (PDF)
- Green Smoothies (PDF) | Spanish (PDF)
- Kale Chips (PDF) | Spanish (PDF)
- Sweet Potato Fries (PDF) | Spanish (PDF)
- Vegetable Quesadillas (PDF) | Spanish (PDF)
Kid-tested Snacks
- Banana Crunchos (PDF) | Spanish (PDF)
- Banana Oat Muffins (PDF) | Spanish (PDF)
- Cranberry Orange Muffins (PDF) | Spanish (PDF)
- Fruity Roll-ups (PDF) | Spanish (PDF)
- Mineral Bars (PDF) | Spanish (PDF)
- Tropical Smoothie (PDF) | Spanish (PDF)
- Tuna Veggie Melt (PDF) | Spanish (PDF)
- Very Veggie Pizza (PDF) | Spanish (PDF)
Quick Whole Grains
- Asian Fried Rice (PDF) | Spanish (PDF)
- Barley Bean and Corn Salad (PDF) | Spanish (PDF)
- Pasta Fresca (PDF) | Spanish (PDF)
- Pumpkin Spice Oatmeal (PDF) | Spanish (PDF)
- Quinoa Vegetable Salad (PDF) | Spanish (PDF)
- Sesame Noodles with Broccoli and Chicken (PDF) | Spanish (PDF)
- Spanish Bulgur (PDF) | Spanish (PDF)
- Spinach-Rice Casserole (PDF) | Spanish (PDF)
- Three Pepper Oat Pilaf (PDF) | Spanish (PDF)
Thrifty Main Dishes
- American Skillet (PDF) | Spanish (PDF)
- Asian Skillet (PDF) | Spanish (PDF)
- Chicken Breast with Orange Sauce (PDF) | Spanish (PDF)
- Crispy Salmon Patties (PDF) | Spanish (PDF)
- Dilled Salmon Sandwich Filling (PDF) | Spanish (PDF)
- Festive Tuna Salad (PDF) | Spanish (PDF)
- Fresh Vegetable Egg Salad Sandwich Filling (PDF) | Spanish (PDF)
- Italian Skillet (PDF) | Spanish (PDF)
- Quick and Easy Chili (PDF) | Spanish (PDF)
- TexMex Skillet (PDF) | Spanish (PDF)