Meal Planning, Shopping and Budgeting

Below are resources SNAP-Ed providers can use when helping SNAP participants make healthy food choices on a budget:

Eating Well for Less
- English
- Spanish
USDA Nutrition Education Materials
Eat Right When Money is Tight
Eat Right When Money is Tight-Consumer Brochure (.pdf)
Good Food Good Move-Texas SNAP-Ed
Finding the Best Buy-Purdue Extension
MyPlate Tip Sheets
Scrap Happy Guide (.pdf)

Below are recipes for participants who would benefit from visual instructions:

Pictorial Recipes

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To file a complaint of discrimination, write USDA, Director of Civil Rights, Room 326-W, Whitten Building, 1400 Independence Avenue, SW, Washington, D.C. 20250 or call (202) 720-5964 (voice and TDD). USDA is an equal opportunity provider and employer.

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