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Avocado Garden Salad

Posted by Courtney Schupp | October 13, 2020

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Prep time: 20 minutes | Cooking time: 0 minutes | Servings: 6

Ingredients

  • 6 cups mixes salad greens
  • 3 tomatoes, chopped
  • 5 green onions, white and light green parts chopped
  • 1 cucumber, chopped
  • 1 large avocado
  • 2 tablespoons lemon juice
  • 1/3 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Live Well Tips

  • Learn how to create this delicious recipe with this video!
  • Avocados are packed with delicious healthy fats.
  • Tomatoes are full of vitamin A – good for your eyes and immune system.

Directions

  1. Wash hands with soap and water.
  2. Rinse vegetables under cool running water.
  3. Mix salad greens, tomatoes, onions, and cucumber in a large serving bowl.
  4. In a small bowl, mix lemon juice, garlic powder, black pepper, and salt; stir with fork or whisk. Pour over salad mixture and toss together.
  5. Cut avocado in half lengthwise. Remove pit and peel avocado halves. Slice into thin wedges, about 1/8-inch thick.
  6. Arrange avocado slices on top of salad and serve.

Nutrition Facts

Serving size 1½ cup: Calories–78; Protein–2g; Carbohydrate–9g; Total Fat–5g; Saturated Fat–1g; Fiber–4g; Sodium–222mg

Adapted from EatFresh.org, CalFresh Healthy Living